Dinesh and Bawa

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Wednesday, September 3, 2008

3 Sutras to Samadhi

Before you sit to meditate, remember these three things:

1. Achaha: Meaning right now, i don't want anything... Right now, i want nothing...

2. Akinchen: Meaning I am nobody, i am nothing... just ask yourself... who am i? who is ? You will see you are nothing and nobody... dont bother intellectualizing this one... just know and experience that you are indeed nothing and nobody and relax...

3. Aprayatna: Effortlessness... To meditate there is nothing to do. Just be. Like when you go for a massage, you just lie there, do nothing and let the masseuse massage you... similarly, you just sit with your eyes closed and let the Guru Shakti meditate for you!



Before meditating, just relax and remember these 3 sutras (effortlessly)... they will allow you to sink blissfully into Samadhi!

Jai Gurudeva!
love
bawa
 

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22 comments:

Anil said...

bau... thankx.. will do it today during meditation.
also i have started blogging. pls visit my blog and comment.
beats-of-joy.blogspot.com

parth said...

i head that, i heard that ....from guruji.........yepeee!!

Jgd

Parth

sakshibhaw said...

Jai Gurudev Bau,
Thank you, Shall surely remember these.
Though the second sutra seems difficult... If I'm nothing then what do I see myself as, how can I rub my identity completely...
Please explain.

Aparna said...

WOWWWWWWWWWWWWWWWWW!!!!!!!!!!!!!!!!

:) Awesome!!! :)

Thats a great message for Ganesh Chaturthi.

Happy Ganesh Chaturthi :)


Jai gurdev!

Uday Sanganeria said...

i did this day before yesterday and was amazed by the power of these words..wow !

jgd :)
uday

komal said...

JGD..
simply awesome.. i was just gonna do my sadhana and this comes on your blog..

shravanth said...

hey bau, i remember there is a very beautiful interpretation on lord ganesha........so on ganesh chaturdhi,can you share this with all of us?????

Vishal said...

lovely and very easy sutras to samadhi. thank you.

Arnav said...

JAI GURUDEVA...!!!
these 3 sutras really make the meditation amuch much better

Anonymous said...

Jai Gurudev !
Lovely post Bawa... beautiful thoughts, beautifully put...thanks a lot

Asim said...

hey bau
atlast fouund u on the web........
i have made a Yes+! channel on youtube......
hope ull like it.
http://www.youtube.com/user/yespluschd

Jai Guru Dev

vivek said...

thnx bawa!... jgd!!

Meenakshi said...

Thanks Bawa.
Love you lots and ofcourse Guruji for this wonderful knowledge in such a simple way.

Girish said...

oh ...BAWA ...as i was reading sutras.. it felt you are just infront of me ...thnks ...Salute to BAWA n DINESHBHAI.....

Nanddeep said...

Happy Ganesh Chaturthi.

Jai Guru Dev.

Minnie said...

:) It reminded me the meditation you made us do after the Financial literacy workshop in Delhi as you gave the same instructions as per the three sutras, it was awesoooomeee...

And though I did not wanted to meditate yesterday night,just a thought of the sutras made me do it, felt amazingglyy good. :) :)

Jai Gurudev
Minnie

Abhay Karnataki said...

I had heard this before, but did it only today!

felt really good. keep posting such tips!

Monica said...

okay :)

Anurag said...

Dear Bau
Is the first sutra achcha or anichcha? If its the latter, please modify it for future readers!
Love
JGD

Abhi said...

I revisited this blog post and then I got it.
The 3 sutras are defined as a negation just like the Self(7th layer) is defined as a negation of the earlier 6 layers.

Similarly, meditation can be be best described as a negation.
No Want (first sutra)
No Concept/self-image (second)
No effort/Doing (third sutra)

So realizing what meditaiton is, itself becomes the technique..

Bawa said...

brilliant insight abhi! ty for posting

Srivi said...

bau!!!!I was just trying to recollect what this was this morning....aaaahhhhhhhhooooooooo!!!

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